Categories this song belongs to

Song Information

‘Happiness’ is all about choosing happiness with a positive and encouraging message and beat. The glitter jar is a great way to talk about feelings and create a breathing routine that will help reset even the most challenging days and get you back to thinking positively and ready for a great day!

Supplies Needed

  • Corn syrup
  • Water
  • Food coloring
  • Small clear container
  • Glitter


  1. Fill an empty jar with 50/50 water and corn syrup
  2. Mix in a few drops of food coloring and glitter
  3. Shake shake shake!

As you work on this craft, listen to Happiness

Conversation starters

  • What three things make you the happiest?
  • What color is the happiest color?
  • How can you look on the bright side?
  • What can we do to help make ourselves happier?
  • What did you learn from the best thing that’s happened to you?

Additional info

This song is a good one to use to ease into a calm state. Its repetitive instrumentation is mesmerizing and the echo effect on the vocals is also a little dreamlike. It is a good song to use to talk about controlling our emotions and feelings by choice.

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